Non-Violent Communication

is

a communication approach that fosters empathy, understanding, and connection. It focuses on expressing feelings and identifying underlying needs, rather than using judgment, blame, or criticism. Encouraging honest self-expression and compassionate listening, NVC resolves conflicts peacefully and build stronger relationships.

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Giraffe Language

Being so tall, giraffes have a broader perspective. They can see far and wide, which represents awareness. With its big heart, it symbolizes empathy. Being a herbivore, their nonpredatory demeanor also represents gentleness. However, they do have very strong legs and have the ability to kick when needed. They are strong and worthy of being heard and respected!

Jackal Language

The jackal symbolizes aggressive, defensive, or critical communication. It reflects blame, judgment, and reacting from a place of fear or unmet needs. They are low to the ground, which represents reactivity and near sightedness. 

NVC Workshop

We will explore tools for expressing yourself authentically and listening with empathy. Through engaging exercises, group discussions, and role-playing, you’ll learn to identify your feelings and needs, communicate them clearly, and make requests that foster connection. Expect a safe, supportive environment where you’ll practice transforming judgment, analysis, blame, and conflict into understanding, empathy, and collaboration. Whether you’re looking to improve personal relationships, resolve workplace conflicts, or enhance self-awareness, this workshop will give you practical skills to communicate with compassion and clarity.